Food Lion deals Jan. 20-26: Avocados, chicken drums & thighs, spare ribs, hummus, ketchup

Food Lion deals Jan. 20-26: Avocados, chicken drums & thighs, spare ribs, hummus, ketchup

* This post contains affiliate links and we may earn a small commission if you use them.

Food Lion has some terrific deals starting Wednesday, Jan. 20 including limes, cucumbers, avocados, mangos, zucchini, squash, chicken drums and thighs, pork spare ribs, tilapia, hummus, orange juice, Freschetta Pizza, ketchup and more!

* The following sales are for the Raleigh, NC area stores. Check the ad on for your local store to verify the prices because they are not the same in every town. This list is not a guarantee of price.

Sales Valid All Week

These deals are valid Jan. 20-26, 2021.


Limes, 3 for $1

Cucumbers, $0.50 each

Hass avocados, $0.50 each

Mangos, $0.50 each

Russet potatoes, .89/lb

Nature’s Promise Organic baby peeled carrots, 1 lb bag, $1.19

Zucchini or yellow squash, $1.29/lb

Blackberries, 6 oz, $1.89

Green or red seedless grapes, $1.99/lb

Sunions 3 lb bag, $2.49

Chopped Salad Kits, 10.3-13 oz, select, $2.50

Organic Red or Russet Potatoes, 3 lb bag, $2.79

Gala apples, 3 lb bag, $2.99

Mandarins, 3 lb bag, $3.49

Nature’s Promise Organic Avocados, 3 count, $3.79

Nature’s Promise Organic Honeycrisp apples, 2 lb bag, $4.79

Meat & Seafood

Food Lion chicken drumsticks or thighs, family pack, .99/lb

Frozen turkey, 10 lbs or more, .99/lb

Whole pork spare ribs, $1.49/lb

Whole Boston Butt, pork, $1.59/lb

Swift Dry Rub St. Louis Style Pork Spareribs, $3.49/lb

Seasoned boneless pork loin fillet, 20 oz, BOGO for $3.99 each

Tilapia Fillets, 10 oz, $3.99

85% Lean fresh ground round, $4.49/lb

Bottom round roast, beef, $4.99/lb

Cubed steak, beef, $5.49/lb

Food Lion Arrowtooth Flounder or Whiting, 32 oz, frozen, $5.99

New York Strip Steak, $5.99/lb

Sail Raw EZ Peel Argentine Shrimp, 16-20 count, 16 oz bag, frozen, $6.99

Banquet Brown’N Serve Sausage, 6.4 oz, $1

Eckrich Smoked Sausage, 10-14 oz, $2.50

Mighty Spark Patties, 9 oz, BOGO for $2.50 each

Jimmy Dean Roll Sausage, 16 oz, $3.49

Nathan’s Famous Franks, 11-14 oz, $3.49

Land O’Frost Premium Lunchmeat, 16 oz, $3.99

Smithfield Bacon, 16 oz, $4.99

Food Lion Italian Style Mini Meatballs, 40 oz, $5.99

Brookwood Farms Baby Back Pork Ribs, 24 oz, fully cooked and sauced, $9.99

Refrigerated & Dairy

Chobani Flip or Greek yogurt, 5.3 oz, $1 – $1/5 coupon from 1/3 SS

Dannon Greek Yogurt Cups, select, 5.3 oz, $1

Dean’s Dip, 8 oz, $1

Oscar Mayer Lunchables, select, $1

Pillsbury Grands! Juniors, 5 count $1 – $1/3 coupon from 12/13 SS

Sunny Delight, 64 oz, $1

Oui Yogurt by Yoplait, 5 oz, $1.25 – $1/4 coupon from 1/10 SS

Taste of Inspirations Hummus, 10 oz, BOGO for $1.75 each

Food Lion Natural Cheese Slices, 6-8 oz, $2

Gold Peak Iced Tea, 52 oz, $2

Homemaker Premium Orange Juice, 59 oz, $2

Yoplait Go-Gurt yogurt, 8 pack, $2 – $1.50/2 coupon from 1/10 SS

Borden American Singles, 12 oz, $2.50

International Delight Creamers, 32 oz, $2.50

Nestle Toll House Cookies, 16-16.5 oz, $2.50

Taste of Inspirations Fresh Mozzarella Ball, 8 oz, $2.99

Athenos Feta Cheese, select, 8 oz, $3.99

Food Lion Greek Yogurt, 32 oz, $3.99


Banquet Pot Pies, 7 oz, $1

Birds Eye Steamfresh Vegetables, select, $1

Jose Ole Chimichangas, 4-5 oz, $1

Michelina’s dinners, select, $1 – $1/5 printable coupon

Ore-Ida Easy Fries, 4.75 oz, $1

Totino’s Party Pizza, select, $1

Edy’s Ice Cream, 48 oz, $2.50

Restaurant Fries or Onion Rings, select, 16-28 oz, $2.50

Stouffer’s Frozen Meals, 13.5-20 oz, $2.50

Sara Lee Fruit Pies, 34 oz, $3

Totino’s Pizza Rolls, 50 count, $3

Anne’s Old Fashioned Dumplings, 24 oz, $3.49

Mrs. Paul’s frozen seafood, 18-24.6 oz, $3.99

P.F. CHang’s or Bertolli frozen meals, 18-24 oz, $5.99 – $1 FL digital coupon = $4.99

SeaPak Seafood, select, $4.99 – .75 printable coupon

Birds Eye Voila Dinners, 42 oz, $5.99

Freschetta Pizza, select, BOGO – $1.60/1 ibotta cash back offer for Freschetta Kitchen Fresh Pizza

Shelf Stable

Kent Boringer Corn Muffin Mix, 8 oz, 2 for $1

Coke or Coke products, 2 ltr, .99

Dr Pepper products, 2 ltr, .99

Annie’s Mac & Cheese, select, $1

Chicken of the Sea Chunk Light Tuna, 5 oz can, $1

Gerber Graduates Grabber, 3.5 oz pouch, $1 – $1.50/4 coupon from Smart Shopper coupons or FL digital coupons

Hanover Beans, 15.5 oz, $1

Heinz Yellow Mustard, 14 oz, $1

Hunt’s Ketchup, 20 oz, $1

Hunt’s Manwich, 15-16 oz can, $1

Knorr Pasta or Rice Sides, select, $1

Kraft BBQ Sauce, 17.5-18 oz, $1

Kool-Aid Bursts, 6 pack, $1

La Banderita Burrito Tortillas, 16 oz, $1

Mueller’s Pasta, 12-16 oz, $1 – .55/2 coupon from 1/10 SS

Vlasic Sweet Relish, 10 oz, $1

Tampico drink, 128 oz, $1.50

Kellogg’s Froot Loops or Frosted Flakes Cereal, select 10.1-13.7 oz

Sale: $1.66 each

Coupons: $1/1 Kellogg’s coupons from when you redeem 850 points, $1/2 cereal coupon from FL digital coupons or Smart Shopper coupons link, $3/5 and $1/2 coupons from in the Coupons section,  .80/1 ibotta cash back offer for Frosted Flakes

Pepperidge Farm Goldfish crackers, 4-8 oz, select, $1.66

Gourmet Cookies in bakery, in-store made, 6 count, BOGO for $1.75 each

Mott’s Juice, 64 oz or 8 pack, $2

Coke products, 6 pack bottles, $2.20

Homestyle Glazed Donuts, 12 count, BOGO for $2.25 each

Pepsi products, 6 pack bottles, $2.25 each, limit 8

Thomas Bagels, 19-20 oz, BOGO for $2.25 each

Doritos Tortilla Chips, 9.25-11.25 oz, $2.50, limit 4

General Mills Honey Nut or Cheerios or Lucky Charms cereal, select 10.5 – 13.8 oz

Sale: $2.50

Coupons: $1/2 FL digital coupon, $1/2 coupons from 12/13 SS, 1/3 SS or Smart Shopper coupons link

Little Debbie Big Packs, 16.8 – 31.78 oz, $2.50

Old El Paso World Taco Kit, 11 oz, $2.50 – $1 coupon from FL digital coupons or Smart Shopper coupons link = $1.50

Tostitos chips, 9-13 oz, $2.50

Epic Pork Rinds, 2.5 oz, $2.99

Spudsy Sweet Potato Puffs, 4 oz, $2.99

Nabisco Chips Ahoy! Cookies, family size, $3.50

Coupons: $1/3 or .75/2 coupon from 1/10 SS or $1 Checkout 51 cash back offer

Lance Crackers, 8 pack, BOGO, limit 2 free


Crest Toothpaste, select, 3-5.4 oz, $2.99 – $2 FL digital coupon = .99

Speed Stick deodorant, 2.3 – 3 oz, $1.99 – .50 coupons from 1/17 SS or .50/1 printable coupon

Food Lion Designer Bowls, 24 count, $2.19

Clorox Concentrated Liquid Bleach, 40-43 oz, $2.49

U by Kotex tampons or pads, select, 16-18 count

Sale: $3.79

Coupons: $3/2 coupons from 1/3 SS, $1 FL digital coupon

Angel Soft bath tissue, 12 double or 6 mega rolls, $5.49 – .50 coupon from when you sign up

Sparkle paper towels, 6 giant rolls, $5.49


* The deals posted above are for the Raleigh, NC area stores. Check the ad for your local store to verify the prices because they are not the same in every town. The list above is not a guarantee of price.

Shop & Earn Rewards

Load monthly rewards to your MVP card and then they are automatically redeemed on your next shopping trip when your MVP card is scanned.

According to their website: “Rewards offers must be earned within the same calendar month and expire at the end of the following month. Rewards can be used only at Food Lion, have no cash value and are not transferable. Rewards cannot be used toward the purchase of tobacco, alcohol, prescriptions, gift cards, stamps, services, including money orders, or lottery tickets and are not valid toward the purchase of dairy items in TN, PA or VA.

Rewards are automatically redeemed on the shopping visit after they are earned with use of your MVP Card. Refer to “Rewards Balance” in your MVP Wallet to see what is available for redemption.”

Shop & Earn rewards can be earned and redeemed through Food Lion To Go orders as of June 2020.

See more details at

Food Lion Coupon Basics

Food Lion does not double coupons.

They have no limits on number of total number of coupons they will take, unless specified in the ad. You may only use a maximum of 10 (ten) coupons for the same item per customer. This includes coupons that are downloaded onto your personal MVP Card.

BOGO items ring up at half price so if you only buy 1, it rings at half price. You can use a coupon on each BOGO sale item.

You cannot use Food Lion store coupons and manufacturer’s coupons on the same item. “Stacking” coupons like that is not allowed per the Food Lion coupon policy.

You can see their entire coupon policy on their website HERE.

E-Coupons: You can now load manufacturer’s coupons to your Food Lion MVP card and when they scan your card at the register and you buy the qualifying items, the discount will come off automatically. I spoke with corporate and they confirmed that these are manufacturer’s coupons and not to be combined with paper manufacturer’s from the newspaper and other sources. She said their policy is only 1 coupon per product. No e-coupons will double. See more information and the available digital coupons on their website HERE.

Quality Guarantee: Food Lion offers a double money back quality guarantee on all Food Lion store brands.


Published at Tue, 19 Jan 2021 20:05:25 +0000

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Written by Riel Roussopoulos


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